" />
Visit the Lushington Chiropractic WebsiteVisit the main Lushington Chiropractic website Click here

Lushington Chiropractic

Anterior pelvic tilt and correction: Part two

Glute bridge demonstrated as described to accompany the blog by Eastbourne Chiropractor Mykel Mason Following on from my previous blog ‘Anterior pelvic tilt and correction: Part one’ I will now be discussing the common muscle weakness in this posture and the best exercises to correct it. Muscle weakness in anterior pelvic tilt The major muscle weakness that I find is the gluteus maximus muscles in the buttocks. These muscles...

Read More

Gemma’s Top Three Tips for Dealing with Sciatica at Home

Top Tips for Sciatica One of the most common questions I get asked at the chiropractic clinic in Eastbourne is: “What can I do at home to help my Sciatica?” If you have suffered with sciatica in the past, you will know how painful and debilitating it is to everyday life. It is really important,...

Read More

The Importance of Exercise and Rehab with your Chiropractic or Sports Massage Care

All of us here at Lushington Chiropractic love to get our guests being and feeling at their optimal best. We take pride and pleasure in having our guests leave the clinic feeling better than when they walked in whether that’s feeling relaxed from extra stress and tension, loosened off after feeling stiff and overworked or...

Read More

Seventy and Suffering with Sciatica

Image shows Sports Therapist Ryan Keats standing outside of Lushington Chiropractic in Eastbourne to accompany his blog on Sciatica. Susan’s Story I recently saw this lovely lady from Eastbourne who’d been suffering with sciatica after a fall. I asked her if it would be ok to share her story as a Blog for Lushington Chiropractic. The reason I wanted to share her story was because I see so many older people at Lushington Chiropractic...

Read More

It’s Sciatica – Or Is It?

Demonstrating a healthy nerve by showing water running freely through a hosepipe to accompany the blog by Lizzie Wright on sciatica As a massage therapist at Lushington Chiropractic in Eastbourne, I often have clients come to me reporting that they are suffering with sciatica. However a common occurrence is that after investigation we find that the client isn’t suffering with sciatica at all, but rather an injury that presents similar to the symptom of sciatica. What...

Read More

Piriformis syndrome (sciatica)

Kim Brown sports massage therapist talks to us about piriformis syndrome (sciatica) Kim Brown Sports Massage Therapist at Lushington Chiropractic Clinic Eastbourne, talks about Sciatica. How common is Sciatic pain? Almost every week I have guests come to have treatment with me at Lushington Chiropractic with, what they feel, is Sciatica. If they are having a feeling of restriction or pain in the hips or down the...

Read More

Sciatica: a case study

Image shows Lushington Chiropractic guest Brian who has a history of sciatica Lots of people don’t know who to see for sciatica. Most people don’t have a true understanding of what sciatica is so to give you a bit more understanding I am going to talk to you about Brian. Brian is a 60 year old male who over the past 25 years has had episodes of...

Read More

An Interview with Eastbourne Chiropractor Victoria White: Part 2

Image shows Eastbourne Chiropractor Victoria White with fellow Chiropractor Gemma Crouch sitting on the chiropractic bench at Lushington Chiropractic. If you’ve been to Lushington Chiropractic in Eastbourne, you may have spotted a tall lady with brown hair and a large smile on her face. That’s Victoria! Dr White joined Lushington Chiropractic 4 years ago after moving back to the UK from the Middle East. I thought it would be a good idea for everyone...

Read More

Get to Know Lizzie Wright

Lizzie |Wright standing outside of Lushington Chiropractic Getting to Know Lizzie Hello I’m Lizzie Wright the newest member of the Lushington Chiropractic Sports Massage Team  – It wasn’t until I went to university that I understood that sports massage is not just useful to competitive sports people but is beneficial to everyone. How did I find out about Sports Massage? As a...

Read More

Massage Therapy at Lushington Chiropractic in Eastbourne

Image shows Lushington Chiropractic Massage Team outside of Lushington Chiropractic, Oly, Kim and Lizzie seated on the bench and Ryan seated on the floor. Lushington Chiropractic is an award-winning chiropractic and massage therapy clinic in the heart of Eastbourne. We’re a large multidisciplinary clinic. Our team of chiropractors and massage therapists all have different specialities, but what unites us is our drive and passion for delivering the highest standards of clinical care. Apart from chiropractic, the most popular service...

Read More

Book a consultation

Our team will contact you to confirm your appointment