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Featured Health and Advice

Eastbourne Chiropractors Blog on Improved Sleep

Picture of a man sleeping in bed to accompany the blog on improved sleep by Eastbourne Chiropractor Carran Lefever. Here at Lushington Chiropractic I often get asked by my guests how they can increase the speed of their recovery, feel more energetic and be healthier.  This blog will give you advice on how improved sleep will help you benefit more from your chiropractic care here at Lushington Chiropractic in Eastbourne.  Sleep is an essential...

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Inflammation in the joints – what causes it and how can nutrition help

What causes inflammation in the joints? Deborah Ben-Shah of Lushington Chiropractic in Eastbourne, explains why inflammation occurs in the body and how it can be reduced in chronic cases. The body has ways of healing and protecting itself, and when inflammation is present, it is a sign that your body is healing itself. However, it...

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