
Thinking about visiting a chiropractitioner in Eastbourne? You may be wondering what to expect…..
In today’s fast-paced world where stress, poor posture, and sedentary lifestyles are prevalent, more and more people are turning to chiropractitoners near them for relief from pain and discomfort, but for those who have never been to a chiropractitioner before, the first visit can be a bit intimidating.
At Lushington Chiropractic we pride ourselves on providing a warm and welcoming clinic, but it is natural to feel a bit daunted about experiencing a new treatment or visiting a new clinic for care. Read about your first visit to Lushington HERE.
In this blog post, we will walk you through what to expect on your first visit to a chiropractor or chiropractitioner, ensuring that you feel confident and informed before stepping into the chiropractitioner’s clinic.
Understanding Chiropractic Care:
Before diving into what to expect during your first visit, let’s briefly understand what chiropractic care is all about.

Chiropractic care focuses on diagnosing and treating musculoskeletal disorders, primarily spine-related issues. Chiropractors believe that proper alignment of the spine is essential for overall health and well-being. Chiropractic treatment is also suitable for the whole family, from birth to old age, and even including during pregnancy.
Through manual adjustments and other techniques, chiropractors aim to restore proper spinal alignment, alleviate pain, and improve the body’s natural healing abilities.
Step-by-Step Guide to Your First Visit to a Chiropractitioner:
Initial Consultation:
When you arrive at a chiropractitioner’s clinic, such as Lushington Chiropractic, you will be greeted by a friendly receptionist who will guide you through the paperwork process. You will then meet with the chiropractor for an initial consultation. This is an opportunity for you to discuss your medical history, current concerns, and goals for treatment. The chiropractitioner may also ask questions about your lifestyle, exercise routine, and any previous injuries.
Physical Examination:
After the consultation, the chiropractor will perform a thorough physical examination. This may involve assessing your posture, range of motion, reflexes, and conducting specific orthopaedic tests. These examinations help the chiropractor identify any misalignments or areas of concern and develop an individualized treatment plan.
Diagnostic Tests:
In some cases, the chiropractor may recommend further diagnostic tests, such as X-rays or MRI scans. These tests help the chiropractor gain a clearer understanding of your condition and ensure that the treatment plan is tailored to your specific needs.

Treatment Plan Discussion:
Once the examination and diagnostic tests are complete, the chiropractor will discuss their findings with you. They will explain the proposed treatment plan, including the recommended frequency of visits and the techniques they will use. This is also an opportunity for you to ask any questions or voice any concerns you may have.
Chiropractic Adjustment:
The hallmark of a chiropractitioner’s care is the chiropractic adjustment. During this hands-on procedure, the chiropractor will use their hands or specialized instruments to gently manipulate your spine and joints. This helps to restore proper alignment, reduce pain, and improve overall function. The adjustment may produce a cracking sound, which is simply the release of gas bubbles from within the joint. Don’t worry, if you would prefer not to have this type of adjustment, then your chiropractitoner at Lushington will adapt the treatment to suit your needs.
Post-Adjustment Instructions:
After the adjustment, the chiropractor will provide you with post-adjustment instructions. These may include tips on maintaining good posture, exercises to do at home, and recommendations for lifestyle modifications to support your healing process.
Follow-up Appointments:
Depending on your condition, the chiropractor may recommend a series of follow-up appointments to monitor your progress and make any necessary adjustments to the treatment plan. Regular care with a chiropractitioner can help prevent future issues and promote optimal spinal health.
Conclusion:
Your first visit to a chiropractitioner should be an empowering experience where you take an active role in your health and well-being.

By understanding what to expect during your initial visit, you can approach the chiropractic experience with confidence.
Remember, chiropractic care is a holistic approach to wellness that focuses on restoring and maintaining the balance of your body. So, if you are experiencing any musculoskeletal issues, don’t hesitate to explore the benefits of chiropractic care with a qualified chiropractitioner, such as those at Lushington Chiropractic.
If you would like to know more here are some of our other blogs:
A Parents’ Guide to Chiropractic
Do you know someone we could help? Or could we help you?
Every day at Lushington Chiropractic in Eastbourne we help ordinary people on the road to recovery from a wide range of complaints.
Everything from simply feeling daily aches and pains, to recovering from an accident or injury – we could help.
Call us on 01323 722499, book online here or simply pop in to Lushington Chiropractic at 30 Lushington Road BN21 4LL.
We also offer a complimentary chat service either face to face or by telephone, so you or your loved one can discuss things with a practitioner before booking, or if you have any questions or concerns.
From the Team at Lushington
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By Hannah Clarke
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