Massage, Acupuncture and Chiropractors in Eastbourne

James Revell – Eastbourne Chiropractor

Clinic Director, Doctor of Chiropractic, Licentiate Member of the Royal College of Chiropractors, MSc(Chiropractic Sciences), BSc HONS(Chiropractic Sciences), BSc HONS(Biological Sciences), Member of the British Chiropractic Association; United Chiropractic Association and European Chiropractors Union.

The Doctor of Chiropractic courtesy title may only be used in the UK by chiropractors registered with the GCC and does not to imply medical qualification. James is registered with the GCC and his registration number is 01813. 

Hello, I’m a Chiropractor and the Clinic Director at Lushington Chiropractic Clinic, Eastbourne’s most popular chiropractic and sports massage clinic.

Chiropractic and Headaches

I grew up locally in Sussex and first went to a chiropractor when I was a teenager with headaches and back pain. The chiropractor I saw was kind and patient, but I was most impressed by the results of the chiropractic treatment. It worked – and quickly too. After years of backaches I felt better and my headaches resolved almost immediately with the chiropractic adjustments.

I was inspired by the chiropractor’s medical knowledge and the common sense to treatment. It made sense to me that if your muscles and joints are not working as well as they should, then the best way to treat them would be to actually do something, rather than painkillers or trying to ignore it – which is what I had been doing.

So, I finished my A-Levels, completed a Degree in Biology, and then began my chiropractic studies. I took a four-year Chiropractic Degree and Masters in Chiropractic Sciences at the Anglo-European College of Chiropractic.

As a chiropractic student I embraced hard work. I observed dozens of chiropractors and osteopaths in their clinics, including some excellent chiropractors here in Eastbourne. I also took, and organised additional chiropractic courses and travelled to chiropractic conferences in the US, Canada and Europe. I used every opportunity to attend seminars with thousands of chiropractors and students, keeping up with the latest chiropractic treatment techniques and to hear from some of the most experienced chiropractors across the world.

I was inspired by the scope, effectiveness, scientific approach and range of chiropractic techniques being developed across the world. That inspiration still drives me to deliver the best possible care and highest standards at our chiropractic clinic here in Eastbourne.

After graduating I worked as an associate chiropractor in two chiropractic clinics along the Sussex coast. I finally settled as a chiropractor in Eastbourne, near where I grew up. I had fond memories of Eastbourne from childhood and loved coming back.

Opening a Chiropractic Clinic in Eastbourne

In 2004 I opened a clinic which I called “Eastbourne Family Chiropractic” at the Apollo Centre (now called the Horder Centre, near Princes Park Health Centre). I’ve always had an interest in pregnancy and paediatric chiropractic care, because it had helped me so much when I was young.

In 2005 my wife and I moved into Lushington Road and we opened Lushington Chiropractic Clinic with my sister, here in Eastbourne’s town centre. I’ve enjoyed living and working in Eastbourne, it’s a wonderful place to live and work. I hope my children enjoy it as much as I did when I was their age.

The clinic has gone from strength to strength. We’re Eastbourne’s largest and most popular chiropractic clinic with a fantastic team of practitioners and a range of awards and accolades. What’s most rewarding though are the results and the kind words of the people who come here.

We’ve helped thousands of people with chiropractic treatment, sports massage and acupuncture. In fact, we’re so confident you’ll be satisfied and happy with the thoroughness of your assessment and the care you receive, that we offer a money back guarantee.

Eastbourne’s most Popular Chiropractic and Massage Clinic

I’m as passionate about chiropractic and helping people as ever. Our Eastbourne based clinic has attracted an excellent team of chiropractors who are passionate about helping people. As well as chiropractic treatment, we also provide massage therapy, acupuncture, counselling and more. We’re Eastbourne’s most popular chiropractic and sports massage clinic, and carried out over 20,000 treatments last year alone.

Chiropractic treatment is booming in popularity. My experience as a chiropractor here in Eastbourne is that people want to take control of their health, and to do something about their aches and pains, rather than just numbing them with painkillers.

We work hard at our clinic, constantly striving to improve our results and the care we offer people. The most rewarding aspect has been the clinic’s reputation, the kind words and recommendations we’ve received from our patients.

All our chiropractors and clinic assistants strive to create the best possible welcome, and highest standards of care for everyone who wants to try chiropractic treatment in Eastbourne.

If you’re looking for a chiropractor in Eastbourne, or you’ve got any questions, then contact us either to book a consultation or for a free complimentary chat.

I would like to say a big thank you to the thousands of local people who regularly recommend Lushington Chiropractic to their friends and family across Eastbourne and Sussex.

Read more posts from James Revell

Emma Johnson – Eastbourne Chiropractor

Doctor of Chiropractic, Masters in Chiropractic, Registered with the General Chiropractic Council, Member of the British Chiropractic Association, Provisional Member of the Royal College of Chiropractors

The Doctor of Chiropractic courtesy title may only be used in the UK by chiropractors registered with the GCC and does not to imply medical qualification. Emma is registered with the GCC and her registration number is 05063. 

My First Introduction to Chiropractic

I grew up in Hampshire and first discovered chiropractic at a young age when my dad suffered from low back pain.  Even as a child, it was clear to me that chiropractic care hugely improved his quality of life, and this really is where my chiropractic journey started. 

As I got older and studied Biology at school and college, I found myself fascinated by how the human body functions.  This interest was sparked further when a chiropractor visited my local equestrian centre (where I was working at the time) to treat both horse-riders and the horses.  I asked if I could shadow her for the day and this really opened my eyes to the broad range of treatment options a chiropractor can offer.  A few months later I suffered from shoulder pain and visited the chiropractor that treated my dad.  It was at this time that I realised the importance of musculoskeletal health.  Ultimately, this inspired me to pursue a career in chiropractic as I wanted to help others in the same way I had been helped. 

Studying at AECC University College  (formerly known as the Anglo-European College of Chiropractic)

I finished my A-Levels and moved to Bournemouth to study a Masters in Chiropractic.  Throughout my first couple of years at AECC University College, we covered a vast variety of subjects in order to develop the skills to diagnose, treat and prevent disorders of the musculoskeletal system using a wide range of treatment and rehabilitation techniques.  I loved the practical, hands-on approach to learning that we were exposed to from our first day, and it was great to be surrounded by people with the same interests as me.  

My time in Bournemouth flew by and I spent my final year practising as a chiropractic intern onsite at the AECC University College Chiropractic Clinic.  I thoroughly enjoyed using all of the skills I had learnt at university to diagnose and manage patients with a range of conditions.  I was fortunate to see a wide range of patients from newborns through to the elderly and really enjoyed helping every one of them.  I was also involved in various projects including working with patients with musculoskeletal complaints at a local GP surgery.  Another project involved working with midwifery students to help mothers overcome breastfeeding issues with newborn babies.  It was at this time that I realised I enjoy treating a whole range of patients, from newborn babies right the way through to elderly patients, and everybody in between. 

Lushington Chiropractic Clinic in Eastbourne

I visited lots of clinics before settling in Eastbourne, but Lushington Chiropractic Clinic stood out for me.  I knew that the clinic had a great reputation, both in the chiropractic world and locally in Eastbourne, and I was excited to see everything it had to offer.  From my very first visit to Eastbourne I was warmly welcomed and was thoroughly impressed with the high standards of personalised chiropractic care provided to every patient.  I felt that every patient was listened to and valued, and for me this is very important.  The chiropractors, massage therapists and chiropractic assistants work as part of a great team and I am now very grateful to be a part of this.  I look forward to continuously providing high quality, personalised chiropractic care to patients of all ages in Eastbourne. 

Why I love being a Chiropractor

As a chiropractor I am a real ‘people’ person and really enjoy seeing a huge variety of people from Eastbourne and surrounding areas every day.  No two days are the same and it is very fulfilling to see patients feeling better.  I understand that everybody has a different goal and I love to help people reach their goals.  Whether you want to run your next half-marathon or tend to your tomato plants in the garden, I am happy to help you achieve this. 

If you have any questions or would like to see a chiropractor in Eastbourne, please contact us and I’d be happy to help you. 

Read more posts from Emma Johnson

Luke Chappell – Eastbourne Chiropractor

Doctor of Chiropractic, Masters in Chiropractic, Registered with the General Chiropractic Council, Member of the British Chiropractic Association, Provisional Member of the Royal College of Chiropractors

The Doctor of Chiropractic courtesy title may only be used in the UK by chiropractors registered with the GCC and does not to imply medical qualification. Luke is registered with the GCC, and his registration number is 05761. 

What I Love About Chiropractic 

My passion is to help you thrive again. 

As a chiropractor in Eastbourne, I am able to help people from all walks of life and I enjoy the fact that each day brings a new challenge. 

It brings me joy when I see patients transition away from pain towards achieving their individual goals. 

Is Chiropractic Right for You? 

Do you want to feel as though you are being listened to and valued?

Do you want to receive personalised treatment which focuses on the root cause of your issue? 

Do you want to be actively involved in your treatment? 

Lushington Chiropractic embodies these principles and can be a fantastic option for you to explore. 

Why I Chose Chiropractic 

My first taste of chiropractic came aged fourteen. Throughout my youth I competed at a national level in tennis. During this time, I sustained injuries to my back and shoulder.

Fortunately, I discovered chiropractic. My chiropractor took the time to truly listen to my situation and was able to formulate a tailored, chiropractic treatment plan which got me back to doing what I loved, pain free. 

Chiropractic left a great impression on me, and it became my ambition to pursue a career in this field. 

Studying at the Welsh Institute of Chiropractic (WIOC) 

Throughout my educational journey, I delved deep into the science and art of chiropractic. I enjoyed the practical element of the course and thrived in my final year where I established my own patient base within the universities’ clinic. 

WIOC provided me with a solid foundation and a profound understanding of chiropractic, shaping me into a skilled healthcare professional dedicated to promoting health and well-being through chiropractic. 

Why Lushington Chiropractic?

After four years of studying in the Welsh valleys, I knew that I wanted to return to the south coast of England. Lushington chiropractic felt like the perfect fit for me. 

I love the sense of community within the clinic and in Eastbourne.

It is evident that Lushington chiropractic is a place where patients experience high quality, personalised chiropractic care.

The warm, welcoming atmosphere in the clinic is something I love being a part of.  

Being a Chiropractor in Eastbourne. 

Being a chiropractor in Eastbourne is highly rewarding. 

What makes being a chiropractor in Eastbourne special is its sense of community. The opportunity to provide chiropractic care in Eastbourne allows me to establish fantastic relationships with patients and witness their progress first hand. 

Eastbourne’s blend of a health-conscious community and seaside charm makes being a chiropractor here thoroughly enjoyable. 

Some More Information About Me

While away from clinic, I have a diverse range of hobbies which keep me active and connected with the outdoors. 

Racket sports have always been my main passion. Growing up, tennis was a huge part of my story. I had success at regional and national levels and represented my county on multiple occasions. More recently, I was part of the badminton first team at university.  

Camping and hiking are my go-to choices for escaping the hustle and bustle of everyday life. I have climbed many of the UK’s highest peaks and am always on the lookout for new trails and vistas. 

Recently, I have immersed myself in golf, this is proving to be challenging and I am always appreciative of any tips.

Jennifer Layton – Eastbourne Chiropractor

Doctor of Chiropractic, Masters in Chiropractic, Registered with the General Chiropractic Council.

The Doctor of Chiropractic courtesy title may only be used in the UK by chiropractors registered with the GCC and does not to imply medical qualification. Jenny is registered with the GCC, and her registration number is 00513. 

A bit about me:

I have been working as a chiropractor in Eastbourne since 2023 at Lushington Chiropractic, I have over 35 years’ experience as a chiropractor and love what I do. Being able to help people feel better is an amazing gift.

I am a mother of two, a keen skier, I play tennis regularly, and have completed triathlons and half marathons although a very long time ago. I have also won an award for my chocolate cake.

When I am working in Eastbourne I love to spend my lunch breaks walking along the promenade and taking in all that free air that Eastbourne has to offer.

My background:

I established my first practice in Brisbane, Australia, after graduating from Sydney University and Sydney College of Chiropractic. Subsequently I also taught chiropractic at Macquarie University for five years, teaching chiropractic technique and philosophy.

My practice in Brisbane focussed on babies, children and pregnancy. During this time, she I was lucky enough to work with Australian Olympic athletes and members of the Australian rugby team.

Moving to England:

I moved to England in the early 2000’s had my own practice in Sussex for 15 years, where I was able to continue my work with newborns to teens and enjoyed seeing the positive changes that chiropractic care can give to the development of youngsters.

Lushington Chiropractic:

I am thrilled to have the opportunity to bring my wealth of experience to Eastbourne as a Lushington chiropractor.

I have done post graduate studies in paediatrics, pregnancy, family chiropractic and women’s health, and have studied many chiropractic techniques, adapting these to suit the age, health and personal preferences of every patient.

Over the years, Jennifer I have enjoyed helping families with pre and post-natal management and women’s health issues and educating holistically so patients can enjoy all aspects of their lives.

I am passionate about chiropractic and the help it can give to people of all ages, from babies and children to teenagers and adults. As a chiropractor here at Lushington chiropractic, I am keen to help the people of Eastbourne in the same way.

Elizabeth Wright – Eastbourne Chiropractor

Doctor of Chiropractic, Masters in Chiropractic, Registered with the General Chiropractic Council, Member of the British Chiropractic Association, Provisional Member of the Royal College of Chiropractors

The Doctor of Chiropractic courtesy title may only be used in the UK by chiropractors registered with the GCC and does not to imply medical qualification. Elizabeth is registered with the GCC, and her registration number is 06076

Why Chiropractic?

I have seen first-hand at Eastbourne chiropractors the positive impact that chiropractic treatment can have on those suffering pain. Having someone that will not only listen to you but also do their best to make you feel valued, as well as providing personalised care plans to allow you to thrive, is important.

What Chiropractic means to me

My first experience of chiropractic was when I started out in my career as a sports massage therapist here at Eastbourne chiropractors Lushington Chiropractic, where I naturally spent a little time learning about chiropractic techniques. As the years sped by, I found myself constantly using and applying chiropractic influences in my own treatments. I came to realise that I wanted to be able to offer more help to my clients, so I made the decision to go back to university and study for a Master’s Degree in Chiropractic, in order to join the profession that I had become so inspired by.

Studying at AECC

Known as one of the best institutions in the UK for teaching and developing chiropractic, it was an honour to count myself as one of the alumni of the AECC University College. Chiropractic, along with most health disciplines, embraces change and promotes the ethos that to improve and develop is the best way to help people.

Why Eastbourne?

I have always enjoyed living in Eastbourne. Growing up here I felt safe and it allowed me to explore the sea, which I love. I was for many years a competitive swimmer, and the Eastbourne Swimming Club played a big part in my early life.

I also like to run on the beautiful South Downs and feel the freedom that the views have to offer. I also like the feeling I get on returning to Eastbourne, having lived away at university; I think it’s that feeling of being back somewhere you know well and belong.

Returning to Lushington Chiropractic in Eastbourne

So if you didn’t know, I used to work here at Lushington chiropractic as a sports massage therapist. Qualifying at Cardiff Metropolitan University with a Sport Conditioning Rehabilitation and Sports Massage (first class) degree, the work was hard and demanding but the joy of helping people in pain was always a driving force for me.

Lushington Chiropractic is a great place to work, the team here are fantastic and I have met some of the most influential people I know in these very halls. I’ve seen how the practitioners have shared and developed their skills, and that is why there was no hesitation from me to explore my future in chiropractic here at Lushington, one of the main Eastbourne chiropractors.

More about me

As mentioned above, I do have a sporting background in competitive swimming. Growing up I used to represent Eastbourne Swimming Club, where I worked and trained hard (7 days a week) to compete at County, Regional and National (ESSA) competitions, before work-life eventually had too take precedence.

I also spent several years as a swimming teacher and as a sports massage therapist, before moving into chiropractic. Finally, my best way of escape and to find some thinking time, is achieved by taking my family’s dogs out for walks on the beaches around Eastbourne and Pevensey Bay, as well as over the South Downs.

Miya Steele- Sports Massage Therapist Eastbourne

Associate Sports and Soft Tissue Massage Therapist: Level 5 Sports Massage Diploma, Accredited FHT member. Miya is also a qualified Personal Trainer.

Hi, my name is Miya, and I am one of the Sports Massage Therapists here at Lushington Chiropractic in Eastbourne. I have lived in and around Eastbourne most of my life and love being only a stone’s throw from the sea!

Background:

After years of partaking in sport I suffered my first serious injury, weakened tendons and ligaments around one of my hips. I was introduced to sports massage and sports therapy which helped me get back to peak health and sparked my interest into this field.

I went on to study my Level 5 Sports massage and rehabilitation therapy at Brighton, and furthermore trained as a personal trainer in 2022 too. Having both qualifications allow me to help people from every angle, getting them back to their best health and wellbeing.

I work here at Lushington Chiropractic 4 days a week, and on the other days I am the Sports Therapist for Eastbourne Rugby Club. This involves treatment and prevention of injuries both on and off pitch. I love the variety both these positions give me.

Sports Massage:

A lot of people ask me how sports massage would help them. Sports massage is great for a multitude of reasons. One key factor is that it helps relieve tension within the muscles, which can reduce pain and discomfort.

By relieving tension, the muscles will be able to move and function with ease, preventing stress being put on your joints. This will then allow your musculature to function at its best. Muscular pain can be extremely painful, especially if it is left for too long. It can also lead to further problems within your musculoskeletal system.

What To Expect:

When you come and see me at the Eastbourne clinic, there are a few things you can expect.

First, I will ask you some questions about the problem you are suffering with. This helps me to diagnose and find the cause of the issue. The more information I have, the better! During this time, I will be listening to understand how you feel. I want to help people and I empathise with anyone who is in pain, no matter how big or small.

After discussing your problem, I may do a few tests to help the diagnostic process, or I may palpate the area that’s causing the problem. I do this to feel and get a further understanding of the muscles which helps me to put the pieces of the puzzle together in order to treat the injury.

The main treatment will consist of massage, stretches and other sports therapy techniques that will help to improve the problem. I may ask you some questions about how the treatment feels, but don’t hesitate to chat or ask any questions you have during the appointment. If you ever feel unhappy or something isn’t quite right, please let me know.

Once the treatment has finished, I will have a chat with you about how we go forward to continue to improve your injury/problem. This will include a care plan (the number and frequency of treatments I think you need) and any stretches or exercises you can do at home.

I am here to help you and get you back to feeling your best. I will do everything necessary to give you the best treatment possible.

If you have any questions or wonder if sports massage treatment will help you, ask your chiropractor or one of the clinic assistants and they will be able to help with any queries you have. I am here at the clinic 4 days a week so don’t hesitate to ask me if you have any questions!

Working at Lushington Chiropractic:

Being part of the team at Lushington chiropractic in Eastbourne is great. I get to work closely with the chiropractors and other therapists to help our clients to get back to their best health and wellbeing.

Everybody from the reception team through to the clinic director are friendly, welcoming, professional and always on hand to help with any questions you may have.

If you have aches and pains or want advice on getting back to your best healthy self, then don’t be afraid, come and see me!

Siti-Salamah Salie – FdSc MFHT Sports Massage Therapist Eastbourne

Foundtion Science Degree in Complementary Healthcare with Distinction through the University of Brighton.

 Level 5 qualified in Jing Advanced Remedial and Therapeutic Sports Massage, Jing Advanced Deep Tissue Massage, Jing Advanced Myofascial Release Techniques (MFR), Jing Advanced Scar Tissue Release Treatment, Jing Advanced Hot Stone Fusion Intensive Massage Therapy, Jing Advanced plus a TMJ Massage Therapies Course on – A ‘Whole Body Approach to TMJ – Temporalmandibular Joint Pain Disorder/Dysfunction and Orofacial Pain Massage Treatments’, Indian Head Massage, Seated Acupressure Chair Massage (On-Site Massage), Reflexology, Thai Foot Massage, Jing Advanced Pregnancy and Post-Natal Massage.

 Chinese Dry Cupping and Chinese Fire Cupping Therapy (TCM – Traditional Chinese Medicine).

Background:

Hello, my name is Siti-Salamah, and I am one of the Sports Massage Therapists here at the Lushington Chiropractic Clinic in Eastbourne. I have lived in East Sussex for the last 29 years, 23 years in Lewes and 6 years in Eastbourne.

During my working life, I have always wanted to help people, working firstly as a Kindergarten Assistant Teacher at The Lewes New School in Lewes, then as an Activities Coordinator and Carer for a Residential Care Home. I knew that I still wanted to help people, but I decided not to go down the care work route, so started to think of something else.

While shopping in Eastbourne I over-heard 2 ladies talking about the Graduation Ball at their Massage School – the ‘Jing Advanced Massage Training School’. The Jing Method, a fusion of advanced soft tissue and massage techniques blending the best both Eastern and Western modalities, excited me, so I went to a ‘taster evening’ at the school and never looked back. I was hooked!

Why I love being a Jing Sports Massage Therapist:

The key components of my work as a Sports Massage Therapist and as a Jing Method Sports Massage therapist are based on the Biopsychosocial model of pain and modern neuroscience. Blending the best of Advanced bodywork techniques of Eastern and Western modalities, Jing a fusion method of advanced soft tissue and massage techniques that helps with most types of chronic pain, musculoskeletal pain including back pain, sciatica, neck pain, whiplash, migraines, frozen shoulder, sports injuries, knee pain, ligament and tendon issues. It is also effective with systemic conditions like fibromyalgia, myofascial pain syndrome, rheumatoid arthritis and plantar fasciitis.

The Jing Method Sports Massage at Lushington Chiropractic Clinic is a partnership between patients/guests and the practitioner/massage therapist and treatment is designed to increase your mobility, agility, and joint range of motion (ROM), whilst focussing on decreasing your daily pain.

Why Lushington Chiropractic?

I love working at Lushington Chiropractic Clinic and feel so lucky and grateful to be surrounded by and working with such knowledgeable Chiropractors, Massage Therapists and Clinic (Angels) Assistants. We are all passionate about delivering high standards of care and working closely as a team towards our core values – Community, Health and Success.

My passion is to help with pain management and to help people build a lifestyle of improved optimum health, wellbeing and longevity that nurtures a mind, body and spirit. I specialise in mindful intuitive therapies and aim to develop an empathetic relationship with my guests using ‘active listening’ and a ‘listening touch’ during each sports massage therapy session.

John Dyer – Sports Massage Therapist Eastbourne

Hi I’m John and i’m proud to be part of the team of Sport Massage Therapists here at Lushington chiropractic clinic in Eastbourne.

When i’m not a work I enjoy volunteering for the RNLI and raising funds for all the amazing work they do.

Sabrina Appleyard – Clinic Manager

Hi, I’m Sabrina and I’m the Clinic Manager here at Lushington chiropractic clinic in Eastbourne. I joined the team in 2018.

My husband and I have five lovely children between us, plus five gorgeous grandchildren. We have a Labrador cross border terrier named Spod and two tortoises named Turbo and Crush. So, as you can imagine we have a very hectic household.

Moving to Eastbourne:

I moved to Eastbourne back in 2005 and will never look back, I love it here! Eastbourne is such a lovely place to bring children up. It took a bit of getting used to the quieter pace of life, but it’s home to us now and we wouldn’t want to live anywhere else! Where else do you have the sea and countryside both on your doorstep?

We enjoy getting out on the sea on our Kayaks and spend many happy afternoons making the most of the wonderful weather her on the sunshine coast in Eastbourne.

I enjoy reading crime novels and think myself a bit of a detective which is probably why I enjoy escape games so much. I also love a musical, if you have any recommendations, please do let me know.

Starting at Lushington chiropractic:

After working in Dental practices for over 25 years I decided I would like a career change. After meeting with James and the team here at Lushington Chiropractic I knew I was going to love it here. From the moment I started everyone gave me such a warm welcome and I got to know many of the chiropractic guests straight away.

It wasn’t until I told friends and family that I was starting work at a chiropractor clinic in Eastbourne that I found out how popular it is. Many of my friends in Eastbourne have visited Lushington Chiropractic themselves and raved about James and his team.

I had heard about Chiropractic treatment but thought it was just for bad backs, how wrong I was. Since starting here I’ve been lucky enough to observe the Chiropractors and massage therapists in action and now I have a greater understanding of what it all involves and how the two treatments together compliment each other so well.

Chiropractic isn’t just about helping bad backs it can help with so much more. Of course, bad backs are one of the many problems they can help with, by taking the time to find the root of the problem and designing a personalised plan combining both Chiropractic and Massage therapy to help alleviate the symptoms and get you “back” on track (excuse the pun).

Having my first treatment:

Listening to the Guests reviews and the Chiropractors advice I felt as though I had been missing out for all these years and looked forward to having my first visit so I could find out first hand what it was all about and see what improvements I could make.

I’d like to say I wasn’t nervous, but I was, and I really shouldn’t have been. The whole experience was both professional and informative and James put me at ease from the moment I walked through the door.

I had suffered with an achy and occasional painful right shoulder for many years due to my previous job, James explained what the problem is, what he can do for me and how to help myself with stretches, exercises and better posture. I’m happy to say that I can recommend chiropractic treatment through first-hand experience and am happy to answer any questions if you too are a little nervous.

If I haven’t yet met you, please do say “Hi” and introduce yourself to me, I look forward to meeting you all!

Read more posts from Sabrina

Hannah Clarke – Clinic Assistant

Hi, I’m Hannah, and I have been a clinic assistant here at Lushington Chiropractic in Eastbourne since the start of November 2022. Since joining the team it has been a steep but enjoyable learning curve, getting to know the ins & outs of the clinic and the therapies, and I have thoroughly enjoyed meeting many of our lovely guests during that time.

If I haven’t met you yet then I look forward to seeing you in the future. The job itself is varied and interesting, so much more than a desk job, and it certainly keeps me on my toes. James and the team here made me feel so welcome from the very first time I set foot in the clinic, and I really haven’t looked back since!

A bit about me:

Before I came to Lushington I was most recently a self-employed pet carer, and also worked for a fox rescue charity, but actually my background is very much a clinical one. After a brief career as a publican in Brighton, I then worked as a veterinary receptionist, before training to be a veterinary nurse, and worked in vets across Sussex & Surrey for almost 15 years. I have also worked in a private pregnancy scan clinic, chaperoning women & their families through the scan process. It never occurred to me that this course would eventually lead me to a job with an Eastbourne chiropractor!

Moving to Eastbourne:

In 2017 I moved from Brighton to Eastbourne with my husband Andy, a bus driver, and our menagerie. We now live in a cottage in Willingdon with our dog Layah and a tank full of tropical fish (too many to name!). Brighton born & bred, I never imagined I would be living here in Eastbourne, but we absolutely love the slower pace and unrivalled access to the Downs & the sea, as well as all that Eastbourne town centre has to offer.

Learning more about Chiropractic:

Before starting at Lushington Chiropractic, I had never been to see a chiropractor, and if I’m completely honest I didn’t really understand exactly what chiropractic treatment was, or how many people it helps.

I think, like a lot of people, I heard the word chiropractor and thought immediately of spines being “cracked”, but I didn’t realise that these “adjustments” are just one technique that chiropractors use. Meaning “by hand”, chiropractic treatment encompasses a wide range of hand-on techniques, and can be used to help a wide range of people with an even wider range of complaints.

Having treatment here at Lushington chiropractic:

After deciding to try the treatment out for myself I have already benefitted from adjustments & other manipulations, massage with cooling gel, and dry needling (acupuncture), all of which has helped my tennis elbow, arthritic wrist & achy hip immensely!

My husband Andy, as a bus driver, spends all day sitting in an uncomfortable seat, and has pain in his pelvis as a result. He has also benefitted enormously from regular visits to see Chris here at Lushington, so in a short time we have gone from not knowing  what a chiropractor is, to being complete converts to the benefits of regular chiropractic treatment!

More about Lushington:

What makes Lushington extra special, apart from the wonderful guests, friendly & welcoming team and amazing central Eastbourne location, is the fact that we also have qualified massage therapists working alongside our team of chiropractors.

Massage therapy and chiropractic treatment really do compliment each other, meaning that our guests get a unique, individual care plan, and the best possible chance of a swift recovery, or just of being their absolute best self. There is also a massage type to suit every guest, from invigorating sports massage to relaxing hot stones or Indian head massage.

The notion of investing in our own wellness, not just addressing illness, is the most significant thing that working at Lushington Chiropractic has shown me. I see every day how people’s lives can be improved, and it has given me a first-hand look at how important it is to take care of these amazing bodies that we have been given!

So if you want to get your body working at its absolute best, drop in or give us a call!

Jenny Moser – Clinic Assistant

Hello!  My name is Jenny and I am a clinic assistant at Lushington Chiropractic with my employment commencing in March 2024.

Moving to Eastbourne:

We moved to Eastbourne in November 2020, relocating from West Yorkshire where we had lived for 16 years.  My husband and I are both originally from the south of England and I wanted to move nearer to my elderly parents so that I could be on hand to look after them if needed.  We live in Pevensey and it is a lovely place to live, we couldn’t wish for better neighbours, and to be so close to the sea is wonderful.

Starting at Lushington:

I was having some time-off from the work environment when I was contacted by Hannah (also one of the Clinic Assistants at Lushington) with whom I had worked with previously at Window to the Womb in Eastbourne.  She told me that the clinic she worked at was recruiting and wondered if I would be interested in applying for the position of Clinic Assistant.  I was immediately interested, and the rest is history!

The job is varied and very, very busy!  From filing, answering phones, making appointments and even washing we don’t stop!  It is lovely meeting our new guests and seeing our regular clients with whom we very quickly build up a relationship.

I didn’t have much knowledge of chiropractic before I joined Lushington, but I am gradually learning about the benefits of chiropractic treatment alongside massage therapy on all areas of the body and not just for bad backs!

A bit about my background:

I have worked in the healthcare industry in various forms throughout my career, including a Senior Secretary in Care of the Elderly at Harrogate Hospital, a Team Secretary for the Adult Mental Health Team as well as a Receptionist at BUPA/Gatwick Park Hospital.  I’ve also worked as a GP Receptionist in a semi-rural practise in West Yorkshire and, very early in my career I was a long-haul Flight Attendant for a major UK airline which gave me a great base to hone my customer service and diplomacy skills!

Karin Holmes – Clinic Assistant

Hi, I am Karin one of the clinic assistant’s at Lushington Chiropractic, Eastbourne.

I have been married since the year 2000, we have 4 children between us and 3 beautiful grandchildren who are looking forward to spending time with us through the summer by the seaside.

My Husband and I moved to Eastbourne in September 2024 and are still finding our feet, but enjoying doing a lot of exploring in Eastbourne and the surrounding areas.

Retirement:

Not only did I move to Eastbourne in September but I also retired, well that didn’t last long did it?

I had been working in hospitality, opening and managing hotels for 25 years when I finally retired in September. But after a few months i found i was missing being busy, I don’t think retirement is ready for me yet!

A new Chapter:

So here I am at Lushington Chiropractic enjoying my new role as one of the clinic assistants. I am really enjoying learning the job which is so different to what I did before, it’s really varied and there’s a lot to get used to.

I didn’t know much about Chiropractic before joining the team, apart from some brief treatment years ago for a sore back. I can honestly say that I am learning so much working here. I have been lucky enought to observe some of the Chiropractors in action and have learned about the techniques used, what exercises can help support healing, and other therapies that compliement Chiropractic care.

I had lots of questions for the Chiropractor and guests when I was observing and they have been fantastic at answering my questions and so complimenatry about the clinic.

There really is so much the Chiropractors do to get to the root of the problem and devise personalised care plans for each guest.

I have enjoyed having a consultation and treatments with Dr Lizzie one of our Chiropractors, who made me feel at ease immediately. I have suffered with a stiff neck for a long time, she was able to do a technique that helped relieve some of the stiffness and pain straight away.

I don’t know if I would have visited a Chiropractor for a stiff neck before working here as I associated Chiropractors with back pain and never really knew that they actually treat the whole body. But as they say, you learn something new everyday!

Lushington Chiropractic:

I was talking to my neighbour about my return to work and my new role at Lushington Chiropractic. As soon as i mentioned the clinic she recited the names of the Chiropractors, so its seems Lushington Chiropractic is both well known and respected within Eastbourne. I am looking forward to a long and rewarding career at Eastbournes number one Chiropractic Clinic!

Judy Fowler – Clinic Assistant

My name is Judy, I have been working as a clinic assistant at multi award-winning Lushington chiropractic here in Eastbourne on and off since January 2014.

When job hunting after 13 years in the same job I thought all I wanted was a ‘quiet little job’ in a back office somewhere, then I saw the advertisement for a clinic assistant at Lushington Chiropractic and thought I would apply and see what happened. Well I got the job and I have been so far out of my comfort zone so many times I don’t think I have one anymore!

Working at a chiropractic clinic in Eastbourne

It couldn’t be more different from my original thoughts!  The job is very varied, people are often surprised that we don’t sit behind a desk all day long! And that it takes 4 of us to cover all the hours the clinic is open. We are always running around doing a variety of jobs including, filing and dealing with washing between answering the phones and making appointments.  But I love it, I love meeting new people and hopefully putting them at their ease if it is their first visit to our popular clinic. I also really enjoy seeing regular faces each week and building a rapport, we really value our longstanding guests.

All the team members are so friendly and welcoming and extremely knowledgeable, and I feel I am always learning, one of my favourite sayings is ‘every day is a school day’!

Every so often we have a ‘clinical coaching ‘session where a chiropractor or massage therapist will speak to us about something new they have learnt or a particular technique they use, and it is always so interesting and usually creates good discussions!

What I didn’t know about Chiropractic before I joined the team

I didn’t know that Chiropractors here at Lushington chiropractic treat muscle, joint and trapped nerve type problems in all parts of the body not just backs.

I was amazed to find out that they can treat all ages from tiny babies to very senior citizens.

I have had chiropractic treatment and massage myself for a shoulder and back problem and it has really helped me a lot, I now know a lot more about what not to do to try to stop the problem re-occurring.

Lushington Chiropractic and Health

One of the things I think is unique about the clinic is the fact that the practitioners at Lushington work together for the maximum benefit of the guests, so quite often a guest will have chiropractic treatment from one of our 5 chiropractors combined with a massage with one of our 5 highly qualified massage therapists which produces effective results quickly.

The chiropractors and massage therapists meet every week to discuss cases so that the treatment can be very specific and personalized to each person.

Guests who combine their treatment adjust well and adjustments tend to last longer.

The long -term solution is a commitment to overall wellness. The key to healthy living, ‘wellness’ is a comprehensive approach to care that focuses on the body’s natural ability to heal itself when properly maintained and protected

I hope you have enjoyed reading about my experience of working at and being a guest of Lushington Chiropractic. If you need a little bit of help with something you have been putting up with or have just started suffering from,  you couldn’t be in safer hands, just give us a call and hopefully I will be speaking to you soon!