Hello Everyone! My name is Oliver Ody.
I am a personal trainer and strength and conditioning fitness specialist working in association with Lushington Chiropractic. Over the coming weeks I’ll be contributing to the blog on the topic of strength and fitness.
My aim is to share my knowledge and experience in relation to strength and aerobic conditioning, discussing up-to-date research and training methods to give you an easy-to-digest insight into getting results from your exercise regime.
Strength and fitness advice you can rely on
As part of the Lushington Chiropractic team, I am committed to offering the same personal and tailored approach to healthcare as the other professionals at the clinic. For many of the patients who visit the clinic, the aim is to not only get rid of pain and discomfort but often to improve physical performance and safeguard against injuries in the future.
Increasingly, chiropractic is utilised hand in hand with strength and fitness work within professional sports teams for this very reason. But it is not only elite athletes who can benefit from a combination of chiropractic adjustments and conditioning work. I work with many individuals who need to improve aspects such as core strength, knee stability or thoracic spine mobility, to ensure that the improvements they see on the treatment table become long-term benefits in life.
This commitment to improving overall quality of life is something that we take very seriously here at Lushington Chiropractic in Eastbourne.
And we understand that a holistic approach to healthcare is required to achieve these long-term gains, which is why we provide a range of treatments. From expert chiropractic care to nutritional therapy, counselling, acupuncture, podiatry, sports massage and relaxing massage, Lushington Chiropractic in Eastbourne is a one-stop-shop.
We genuinely care about our patients and improving their quality of life. We have an extremely professional and dedicated team. Delivering the highest service and have over 80 years’ expertise between them. It is this approach that has enabled us to become a multi-award winning chiropractic and sports massage clinic.
Our chiropractic clinic in Eastbourne offers the following services:
Female and male chiropractors
Female and male sports massage therapists
Counselling – Cognitive-Behavioural Therapy (CBT), Post-traumatic Stress Disorder & Person Centered / Transactional Analysis
Western Medical Acupuncture (Dry Needling)
Chinese Traditional Acupuncture
Podiatry and Chiropody
If you are suffering with back pain, neck pain, muscle spasms or joint aches then call today. Over 8,000 local people have already chosen Lushington to help them: 01323 722499.
More to come soon.
Lushington Chiropractic Clinic, 30 Lushington Road, Eastbourne.
By oliver ody
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