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Lifting correctly

Mykel Mason, doctor of chiropractic, shown bending the knees and curving the low back forwards which will increase disc pressure, in picture 1; and shown lifting a box bending his knees and hips keeping the low back straight to reduce disc pressure in picture 2.

Mykel Mason, doctor of chiropractic, shown lifting a box bending his knees and hips keeping the low back straight to reduce disc pressure.

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