Chiropractors Eastbourne

James Revell – Eastbourne Chiropractor

Clinic Director, Doctor of Chiropractic, Licentiate Member of the Royal College of Chiropractors, MSc(Chiropractic Sciences), BSc HONS(Chiropractic Sciences), BSc HONS(Biological Sciences), Member of the British Chiropractic Association; United Chiropractic Association and European Chiropractors Union.

The Doctor of Chiropractic courtesy title may only be used in the UK by chiropractors registered with the GCC and does not to imply medical qualification. James is registered with the GCC and his registration number is 01813. 

Hello, I’m a Chiropractor and the Clinic Director at Lushington Chiropractic Clinic, Eastbourne’s most popular chiropractic and sports massage clinic.

Chiropractic and Headaches

I grew up locally in Sussex and first went to a chiropractor when I was a teenager with headaches and back pain. The chiropractor I saw was kind and patient, but I was most impressed by the results of the chiropractic treatment. It worked – and quickly too. After years of backaches I felt better and my headaches resolved almost immediately with the chiropractic adjustments.

I was inspired by the chiropractor’s medical knowledge and the common sense to treatment. It made sense to me that if your muscles and joints are not working as well as they should, then the best way to treat them would be to actually do something, rather than painkillers or trying to ignore it – which is what I had been doing.

So, I finished my A-Levels, completed a Degree in Biology, and then began my chiropractic studies. I took a four-year Chiropractic Degree and Masters in Chiropractic Sciences at the Anglo-European College of Chiropractic.

As a chiropractic student I embraced hard work. I observed dozens of chiropractors and osteopaths in their clinics, including some excellent chiropractors here in Eastbourne. I also took, and organised additional chiropractic courses and travelled to chiropractic conferences in the US, Canada and Europe. I used every opportunity to attend seminars with thousands of chiropractors and students, keeping up with the latest chiropractic treatment techniques and to hear from some of the most experienced chiropractors across the world.

I was inspired by the scope, effectiveness, scientific approach and range of chiropractic techniques being developed across the world. That inspiration still drives me to deliver the best possible care and highest standards at our chiropractic clinic here in Eastbourne.

After graduating I worked as an associate chiropractor in two chiropractic clinics along the Sussex coast. I finally settled as a chiropractor in Eastbourne, near where I grew up. I had fond memories of Eastbourne from childhood and loved coming back.

Opening a Chiropractic Clinic in Eastbourne

In 2004 I opened a clinic which I called “Eastbourne Family Chiropractic” at the Apollo Centre (now called the Horder Centre, near Princes Park Health Centre). I’ve always had an interest in pregnancy and paediatric chiropractic care, because it had helped me so much when I was young.

In 2005 my wife and I moved into Lushington Road and we opened Lushington Chiropractic Clinic with my sister, here in Eastbourne’s town centre. I’ve enjoyed living and working in Eastbourne, it’s a wonderful place to live and work. I hope my children enjoy it as much as I did when I was their age.

The clinic has gone from strength to strength. We’re Eastbourne’s largest and most popular chiropractic clinic with a fantastic team of practitioners and a range of awards and accolades. What’s most rewarding though are the results and the kind words of the people who come here.

We’ve helped thousands of people with chiropractic treatment, sports massage and acupuncture. In fact, we’re so confident you’ll be satisfied and happy with the thoroughness of your assessment and the care you receive, that we offer a money back guarantee.

Eastbourne’s most Popular Chiropractic and Massage Clinic

I’m as passionate about chiropractic and helping people as ever. Our Eastbourne based clinic has attracted an excellent team of chiropractors who are passionate about helping people. As well as chiropractic treatment, we also provide massage therapy, acupuncture, counselling and more. We’re Eastbourne’s most popular chiropractic and sports massage clinic, and carried out over 20,000 treatments last year alone.

Chiropractic treatment is booming in popularity. My experience as a chiropractor here in Eastbourne is that people want to take control of their health, and to do something about their aches and pains, rather than just numbing them with painkillers.

We work hard at our clinic, constantly striving to improve our results and the care we offer people. The most rewarding aspect has been the clinic’s reputation, the kind words and recommendations we’ve received from our patients.

All our chiropractors and clinic assistants strive to create the best possible welcome, and highest standards of care for everyone who wants to try chiropractic treatment in Eastbourne.

If you’re looking for a chiropractor in Eastbourne, or you’ve got any questions, then contact us either to book a consultation or for a free complimentary chat.

I would like to say a big thank you to the thousands of local people who regularly recommend Lushington Chiropractic to their friends and family across Eastbourne and Sussex.

Read more posts from James Revell

Emma Johnson – Eastbourne Chiropractor

Doctor of Chiropractic, Masters in Chiropractic, Registered with the General Chiropractic Council, Member of the British Chiropractic Association, Provisional Member of the Royal College of Chiropractors

The Doctor of Chiropractic courtesy title may only be used in the UK by chiropractors registered with the GCC and does not to imply medical qualification. Emma is registered with the GCC and her registration number is 05063. 

My First Introduction to Chiropractic

I grew up in Hampshire and first discovered chiropractic at a young age when my dad suffered from low back pain.  Even as a child, it was clear to me that chiropractic care hugely improved his quality of life, and this really is where my chiropractic journey started. 

As I got older and studied Biology at school and college, I found myself fascinated by how the human body functions.  This interest was sparked further when a chiropractor visited my local equestrian centre (where I was working at the time) to treat both horse-riders and the horses.  I asked if I could shadow her for the day and this really opened my eyes to the broad range of treatment options a chiropractor can offer.  A few months later I suffered from shoulder pain and visited the chiropractor that treated my dad.  It was at this time that I realised the importance of musculoskeletal health.  Ultimately, this inspired me to pursue a career in chiropractic as I wanted to help others in the same way I had been helped. 

Studying at AECC University College  (formerly known as the Anglo-European College of Chiropractic)

I finished my A-Levels and moved to Bournemouth to study a Masters in Chiropractic.  Throughout my first couple of years at AECC University College, we covered a vast variety of subjects in order to develop the skills to diagnose, treat and prevent disorders of the musculoskeletal system using a wide range of treatment and rehabilitation techniques.  I loved the practical, hands-on approach to learning that we were exposed to from our first day, and it was great to be surrounded by people with the same interests as me.  

My time in Bournemouth flew by and I spent my final year practising as a chiropractic intern onsite at the AECC University College Chiropractic Clinic.  I thoroughly enjoyed using all of the skills I had learnt at university to diagnose and manage patients with a range of conditions.  I was fortunate to see a wide range of patients from newborns through to the elderly and really enjoyed helping every one of them.  I was also involved in various projects including working with patients with musculoskeletal complaints at a local GP surgery.  Another project involved working with midwifery students to help mothers overcome breastfeeding issues with newborn babies.  It was at this time that I realised I enjoy treating a whole range of patients, from newborn babies right the way through to elderly patients, and everybody in between. 

Lushington Chiropractic Clinic in Eastbourne

I visited lots of clinics before settling in Eastbourne, but Lushington Chiropractic Clinic stood out for me.  I knew that the clinic had a great reputation, both in the chiropractic world and locally in Eastbourne, and I was excited to see everything it had to offer.  From my very first visit to Eastbourne I was warmly welcomed and was thoroughly impressed with the high standards of personalised chiropractic care provided to every patient.  I felt that every patient was listened to and valued, and for me this is very important.  The chiropractors, massage therapists and chiropractic assistants work as part of a great team and I am now very grateful to be a part of this.  I look forward to continuously providing high quality, personalised chiropractic care to patients of all ages in Eastbourne. 

Why I love being a Chiropractor

As a chiropractor I am a real ‘people’ person and really enjoy seeing a huge variety of people from Eastbourne and surrounding areas every day.  No two days are the same and it is very fulfilling to see patients feeling better.  I understand that everybody has a different goal and I love to help people reach their goals.  Whether you want to run your next half-marathon or tend to your tomato plants in the garden, I am happy to help you achieve this. 

If you have any questions or would like to see a chiropractor in Eastbourne, please contact us and I’d be happy to help you. 

Read more posts from Emma Johnson

Chris Spacagna – Eastbourne Chiropractor

Chris Spacagna is a registered Doctor of Chiropractic, Masters in Chiropractic, Registered with the General Chiropractic Council (GCC), Member of the British Chiropractic Association. He earned his Master’s in Chiropractic from the AECC University College in Bournemouth.

The Doctor of Chiropractic courtesy title may only be used in the UK by chiropractors registered with the GCC and does not to imply medical qualification. 

My Back Pain

I used to suffer with low back pain when I was younger. After several months of struggling through pain,  I was fed up with the pain holding me back from enjoying exercise, but also affecting me at work. 

I tried various treatments and resting, but nothing seemed to get rid of the pain.

I’d heard about chiropractors but did not know what they really were or did! But I knew that’s who you could see for back pain.

After some research, I chose a clinic with a good local reputation. After calling and speaking to the friendly receptionist, I was booked for my consultation. I was nervous to start with as I didn’t know what to expect, but all the staff were super-friendly, thorough and professional.

The most important thing was chiropractic helped me. It didn’t take long before I felt better and was able to get on with my life without pain.

So, my own journey to the AECC University College to chiropractor started with back pain.

Eastbourne and Lushington Chiropractic

The idea to move to Eastbourne started when my partner who is a Speech and Language Therapist moved here for her work. 

After a few visits seeing what a lovely place Eastbourne and the surrounding villages were, I decided I wanted to start my chiropractic career here. A friend knew I was moving to Eastbourne and recommended I contact Lushington Chiropractic Clinic. I contacted James to arrange a visit.

On my first visit to Lushington I was given a warm friendly welcome. I was introduced to the team and observed patients being treated for the remainder of the day. I left that day impressed with the standards of care I had seen from all the team. 

From this first visit, Lushington Chiropractic Clinic was an environment I wanted to be a part of.

What I Enjoy About Being a Chiropractor

Truthfully, my favourite part of this job is having the opportunity to talk to so many people. I see a variety of conditions, all while connecting with my patients on a personal level. 

The one thing I value most about being a chiropractor here at Lushington Chiropractic Clinic is learning about my patients, their families and simply having a friendly chat alongside helping my guests achieve their goals. 

This allows me to finish every workday feeling fulfilled.

A Little More About Me.

My name “Spacagna” don’t worry, no one knows how to pronounce it first try! The name originally comes from Italy thanks to my heritage, but unfortunately I cannot speak Italian.

When I’m not working as a chiropractor, I enjoy exercise and playing sports.

My favourite sport and my passion is boxing. I have also been a boxing coach for many years, teaching a wide variety of people the skills and techniques that make up the sport. A highlight as a coach was training three boxers to win national titles.

I have competed across the country in different championships, even though I never had the opportunity to box in Eastbourne, but I did get to box in Bexhill.

Want to Find Out More?

If you are looking for a chiropractor in Eastbourne or have any questions, contact Lushington Chiropractic Clinic to book a consultation, or call for a complimentary chat with me or one of the team; our contact number is 01323 722499.

Luke Chappell – Eastbourne Chiropractor

Doctor of Chiropractic, Masters in Chiropractic, Registered with the General Chiropractic Council, Member of the British Chiropractic Association, Provisional Member of the Royal College of Chiropractors

The Doctor of Chiropractic courtesy title may only be used in the UK by chiropractors registered with the GCC and does not to imply medical qualification. Luke is registered with the GCC, and his registration number is 05761. 

What I Love About Chiropractic 

My passion is to help you thrive again. 

As a chiropractor in Eastbourne, I am able to help people from all walks of life and I enjoy the fact that each day brings a new challenge. 

It brings me joy when I see patients transition away from pain towards achieving their individual goals. 

Is Chiropractic Right for You? 

Do you want to feel as though you are being listened to and valued?

Do you want to receive personalised treatment which focuses on the root cause of your issue? 

Do you want to be actively involved in your treatment? 

Lushington Chiropractic embodies these principles and can be a fantastic option for you to explore. 

Why I Chose Chiropractic 

My first taste of chiropractic came aged fourteen. Throughout my youth I competed at a national level in tennis. During this time, I sustained injuries to my back and shoulder.

Fortunately, I discovered chiropractic. My chiropractor took the time to truly listen to my situation and was able to formulate a tailored, chiropractic treatment plan which got me back to doing what I loved, pain free. 

Chiropractic left a great impression on me, and it became my ambition to pursue a career in this field. 

Studying at the Welsh Institute of Chiropractic (WIOC) 

Throughout my educational journey, I delved deep into the science and art of chiropractic. I enjoyed the practical element of the course and thrived in my final year where I established my own patient base within the universities’ clinic. 

WIOC provided me with a solid foundation and a profound understanding of chiropractic, shaping me into a skilled healthcare professional dedicated to promoting health and well-being through chiropractic. 

Why Lushington Chiropractic?

After four years of studying in the Welsh valleys, I knew that I wanted to return to the south coast of England. Lushington chiropractic felt like the perfect fit for me. 

I love the sense of community within the clinic and in Eastbourne.

It is evident that Lushington chiropractic is a place where patients experience high quality, personalised chiropractic care.

The warm, welcoming atmosphere in the clinic is something I love being a part of.  

Being a Chiropractor in Eastbourne. 

Being a chiropractor in Eastbourne is highly rewarding. 

What makes being a chiropractor in Eastbourne special is its sense of community. The opportunity to provide chiropractic care in Eastbourne allows me to establish fantastic relationships with patients and witness their progress first hand. 

Eastbourne’s blend of a health-conscious community and seaside charm makes being a chiropractor here thoroughly enjoyable. 

Some More Information About Me

While away from clinic, I have a diverse range of hobbies which keep me active and connected with the outdoors. 

Racket sports have always been my main passion. Growing up, tennis was a huge part of my story. I had success at regional and national levels and represented my county on multiple occasions. More recently, I was part of the badminton first team at university.  

Camping and hiking are my go-to choices for escaping the hustle and bustle of everyday life. I have climbed many of the UK’s highest peaks and am always on the lookout for new trails and vistas. 

Recently, I have immersed myself in golf, this is proving to be challenging and I am always appreciative of any tips.

Daniel Aldridge – Sports Massage Therapist Eastbourne

Associate Sports and Soft Tissue Massage Therapist. Level 4 Sports Therapy, and Level 3 Sports Massage Diplomas. Dan is also a qualified personal trainer, and has additional qualifications in Sports Taping, Hot Stone Massage, Warm Bamboo Massage and Indian Head Massage.

Hi, I’m Daniel a sports massage therapist working here in Eastbourne at Lushington Chiropractic Clinic. I look forward to meeting you and hope this little blurb helps you get to know me a little more first.  

Background:

When I left school, I trained to be a lifeguard and a personal trainer. It was my work as a personal trainer that prompted my interest in sports massage and massage therapy. As well as the firmer types of massage I was also interested in the gentle, more holistic massage approach as well. 

Getting Started in Sports Massage:

At first I used my qualifications and training in sports massage, sports therapy and other types of massage to start a small massage practice based from my home. It was a family effort, and I’m grateful for the support and help from my lovely wife Emelye and my daughter Lilyana. 

I’m dyslexic, so sometimes learning and study have been a challenge. However, it’s never stopped me. In fact, I love learning, especially when it can be used to help the people I see for massage and personal training. I’ve taken many courses and qualifications since finishing school. My next challenge, which I look forward to completing soon is my Level 5 Diploma in Massage Therapy for Sports.

More than Massage:

As well as massage I’ve always enjoyed helping people to exercise and train in the gym. With my background in personal training, I often compliment my massage work with some home exercise advice.

I particularly like weight training and regularly go to the gym. My favourite sport is wrestling. But don’t worry I don’t apply those techniques with my massage!

I enjoy my wrestling training and have competed in several wrestling shows. Due to the nature of wrestling, injuries are a common occurrence, and I often provide sports therapy to my fellow wrestlers. 

I Use Gentle as Well as Firm Sports Massage Techniques:

When I mention wrestling to people, and they see that I’m a fairly big guy they sometimes assume that the massage will be like a wrestling match in itself!

Don’t worry it’s not. 

I use a range of massage techniques. I’ll tailor your massage to suit your needs and preferences. We’ll find the right pressure to suit you.

Indian Head Massage, Bamboo Massage and Hot Stones Massage:

As well as tailoring the pressure to suit you I also offer special holistic massages, such as: Indian head massage, hot stones massage and bamboo massage. These are special holistic massage protocols, which can be super-relaxing and therapeutic.

If you’d like to treat yourself, or someone you love to an Indian Head Massage, Hot Stones Massage or a Bamboo Massage, then give us a call on 01323 722499. 

Make sure you book with me and mention you’re booking for the Indian Head Massage, Hot Stones Massage or Bamboo Massage.

Sports Massage in Eastbourne:

I really enjoy my work as part of this chiropractor clinic in Eastbourne. It’s great being part of a team that makes such a difference to people’s lives on a daily basis.  

I used to help here as a Locum covering for sports massage. But that soon developed into a permanent working relationship. I was delighted the team welcomed me into their clinic not just as a Locum but a member of their chiropractic family. 

Why Dan Chose to Work at Lushington Chiropractic:

I think Lushington Chiropractic is a great clinic, and we’re blessed to have an excellent team of highly trained Chiropractors and Sports Massage Therapists. It’s a bit like a family. 

One of the main reasons I enjoy being part of the team at Lushington is that it’s so patient focused. We have regular case discussion meetings and are able to provide an integrated approach to someone’s care and needs. 

So if you are located near Eastbourne then please drop in or call 01323 722499. Remember, you can enjoy a relaxing massage, as well as a firmer sports massage, just let us know. 

Call Lushington Chiropractic in Eastbourne, we’re here to help you!!!

Aaron Goacher- Sports Massage Therapist Eastbourne

Associate Sports and Soft Tissue Massage Therapist Level 5. Degree in Sports Therapy and rehabilitation.  Aaron is also a qualified personal trainer. 

Lushington Chiropractic:

I’d known about Lushington Chiropractic’s reputation for a number of years as I grew up in Eastbourne. Lushington Chiropractic clinic has an excellent reputation in the chiropractic and massage therapy world.

Lushington Chiropractic clinic is the largest chiropractic clinic in Eastbourne. As well as the team of chiropractors they have some excellent Sports Massage Therapists, Acupuncturists, Counsellors etc. The high standard of work is reflected by the various awards and accolades they’ve been awarded.

The clinic has an emphasis on being caring and thorough, focusing treatment to meet each person’s individual needs. This kind of genuine caring focus on the individual person was exactly what I was looking for and that is what Lushington Chiropractic is doing so well.

When joining the team, I was able to observe different chiropractors and massage therapists, during this time I got to learn the clinic’s mission, which is “to provide a warm, welcoming clinic, which consistently delivers the best possible customer service, expert diagnosis and personalised healthcare.” And this is something that I could see in practice during my observations and that I believed in. 

Stop living in pain and discomfort and come down to Lushington Chiropractic Clinic in Eastbourne town centre to get your problem expertly fixed by me and our friendly amazing, multidiscipline team.

Sports Therapy:

For me Sport Therapy was the only real degree of choice when going to university. And there was something about the University of Chichester and their excellent lecturers that made me feel comfortable and at home. I have always enjoyed helping people make the most of their body through movement and playing sports at any level of play and fitness; from young school kids to disabled teens and over 70’s. 

Being able to work with those who are injured meant I could start at the very root of the problem and not only improve the injury but all of the mechanics around the body, so they came back stronger and fitter than they were before.

My expertise in assessment, functional testing, scar tissue therapy, personal training and rehabilitation therapy combined with my sports and therapeutic massage skills, making me an excellent practitioner for all specific needs.

Making a difference to every patients’ life is key as a sports therapist, having the impact to change patientss lives and encourage restored function of the body and functional movements that not only help my patient’s injuries, but how they move and live their day to day lives. 

Most patient’s injuries come through repetitive strain or poor movement patterns which increase chances of injury; this could include poor posture, not warming up appropriately or a quick sudden change of motion in a direction under tension.

Sports Massage:

Massage Therapy is one of my most used treatments, being hands on with my patients. There are many different techniques and tools that can be used to find areas of the body that are under tension and stress, which could be causing your injury. As there are many tools and techniques that can be used and as the body is always adapting, massage therapy is best used often and along with exercise to increase recovery time. 

During my time with university and professional football teams, massage was essential for many players, especially those previously injured to help warm up problem areas. 

Miya Steele- Sports Massage Therapist Eastbourne

Associate Sports and Soft Tissue Massage Therapist: Level 5 Sports Massage Diploma, Accredited FHT member. Miya is also a qualified Personal Trainer.

Hi, my name is Miya, and I am one of the Sports Massage Therapists here at Lushington Chiropractic in Eastbourne. I have lived in and around Eastbourne most of my life and love being only a stone’s throw from the sea!

Background:

After years of partaking in sport I suffered my first serious injury, weakened tendons and ligaments around one of my hips. I was introduced to sports massage and sports therapy which helped me get back to peak health and sparked my interest into this field.

I went on to study my Level 5 Sports massage and rehabilitation therapy at Brighton, and furthermore trained as a personal trainer in 2022 too. Having both qualifications allow me to help people from every angle, getting them back to their best health and wellbeing.

I work here at Lushington Chiropractic 4 days a week, and on the other days I am the Sports Therapist for Eastbourne Rugby Club. This involves treatment and prevention of injuries both on and off pitch. I love the variety both these positions give me.

Sports Massage:

A lot of people ask me how sports massage would help them. Sports massage is great for a multitude of reasons. One key factor is that it helps relieve tension within the muscles, which can reduce pain and discomfort.

By relieving tension, the muscles will be able to move and function with ease, preventing stress being put on your joints. This will then allow your musculature to function at its best. Muscular pain can be extremely painful, especially if it is left for too long. It can also lead to further problems within your musculoskeletal system.

What To Expect:

When you come and see me at the Eastbourne clinic, there are a few things you can expect.

First, I will ask you some questions about the problem you are suffering with. This helps me to diagnose and find the cause of the issue. The more information I have, the better! During this time, I will be listening to understand how you feel. I want to help people and I empathise with anyone who is in pain, no matter how big or small.

After discussing your problem, I may do a few tests to help the diagnostic process, or I may palpate the area that’s causing the problem. I do this to feel and get a further understanding of the muscles which helps me to put the pieces of the puzzle together in order to treat the injury.

The main treatment will consist of massage, stretches and other sports therapy techniques that will help to improve the problem. I may ask you some questions about how the treatment feels, but don’t hesitate to chat or ask any questions you have during the appointment. If you ever feel unhappy or something isn’t quite right, please let me know.

Once the treatment has finished, I will have a chat with you about how we go forward to continue to improve your injury/problem. This will include a care plan (the number and frequency of treatments I think you need) and any stretches or exercises you can do at home.

I am here to help you and get you back to feeling your best. I will do everything necessary to give you the best treatment possible.

If you have any questions or wonder if sports massage treatment will help you, ask your chiropractor or one of the clinic assistants and they will be able to help with any queries you have. I am here at the clinic 4 days a week so don’t hesitate to ask me if you have any questions!

Working at Lushington Chiropractic:

Being part of the team at Lushington chiropractic in Eastbourne is great. I get to work closely with the chiropractors and other therapists to help our clients to get back to their best health and wellbeing.

Everybody from the reception team through to the clinic director are friendly, welcoming, professional and always on hand to help with any questions you may have.

If you have aches and pains or want advice on getting back to your best healthy self, then don’t be afraid, come and see me!

Dee Newton- Sports Massage Therapist Eastbourne

Level 4 Sports and Soft Tissue Massage Therapist. Member of the Sports Massage Association (SMA).

Hi everyone, I’m Dee and I’m one of the sports massage team here at Lushington Chiropractic in Eastbourne town centre.

I have lived in Eastbourne, along with most of my immediate family, for almost all my life and it’s the only place I call home.

Background:

I had a varied career before I made it into Sports Therapy. I was a trainee florist, a trainee building surveyor, I worked in insurance and then in accounts. Then, in my early 20s I was a Police Officer stationed in Eastbourne.

I had many interesting experiences during that time, but my natural calling was the Army. I trained as vehicle mechanic on tanks, which was amazing!

It was while in the Army that I also found tug of war – that sport that people think is only for pub teams and village fetes. Turns out it is a big sport and teams compete all over the world.

I got enlisted for the official Army team. This meant I had some very intense training to go through, it took up almost every weekend for about 3 years, and for 2 or 3 months of every year we were basically full-time competitors. I also represented the England team in this time, which was cool.

Unfortunately, during one competition I became injured. I couldn’t stand up fully after we had finished our pull. It transpired later that I had managed to tear and bulge a couple of disks in my back. What followed was on and off stints of rehab and physio, while still operating as a mechanic and soldier.

During this time, I soldiered on (pun intended), and kept competing as it is what I loved. But eventually, inevitably, my back got worse, and I had to stop. It also, sadly, was a major factor in me leaving the forces after 5 awesome years.

Sports Massage:

Because I had seen such an improvement at the times that I had received good care, I thought ‘I need to know how to do this’. So, I started to train in Level 4 Sports Massage therapy while I was still serving.

It took me a bit longer than usual as I could only attend part time, but I instantly loved it. I also committed to getting regular, decent treatment with a local therapist and found that my back injury – which I honestly thought was going to mar the rest of my life and stop me doing all the things I loved, just gradually disappeared. I felt like I had a normal back for the first time since it happened.

Moving back to Eastbourne:

After completing my course, I decided to move back to Eastbourne, my childhood home. Here I’ve paired Sports Massage with Personal Training and Bootcamps, as movement and strength is so key to keeping us free of pain and injury.

So, when I am not at Lushington chiropractic clinic, you will generally find me out training clients in various locations, sometimes at my home gym, or giving a boot camp down on the seafront.

Working at Lushington Chiropractic:

I joined Lushington chiropractic clinic in 2022 after hearing a lot of good things, and I have to say, it didn’t disappoint. Everyone was very welcoming and friendly with high professional standards. Being part of a team of multiple disciplinaries whose joint goal is to help and educate each individual client to ensure their health and wellbeing is remarkable.

I enjoy using massage therapy and movement to help our clients come from a place of pain and Injury to not only recovering from that injury but then also moving forwards and having the confidence to work towards becoming a healthier version of themselves.

Deep Oscillation Therapy:

I am one of few therapists in East Sussex trained in Deep Oscillation Therapy. This fantastic therapy is achieving great results. It allows the therapist to work immediately post injury. It can be used on open wounds and painful conditions that can’t normally be treated straight away. Because of this it can also be used from day one post operatively, boosting the natural healing process by as much as 50%. I have been having especially good results with Arthritis sufferers.

You can find out more about Deep Oscillation Therapy at Lushington Chiropractic, located in the heart of Eastbourne town. If you are living with an injury, arthritis, achy muscles, or joints, why don’t you pop in to see us?

Sabrina Appleyard – Clinic Manager

Hi, I’m Sabrina and I’m a Clinic Assistant here at Lushington chiropractic clinic in Eastbourne. I joined the team in 2018.

My husband and I have five lovely children between us and four gorgeous grandsons. We have a Labrador cross border terrier named Spod and two tortoises named Turbo and Crush. So, as you can imagine we have a very hectic household.

Moving to Eastbourne:

I moved to Eastbourne back in 2005 and will never look back, I love it here! Eastbourne is such a lovely place to bring children up. It took a bit of getting used to the quieter pace of life, but it’s home to us now and we wouldn’t want to live anywhere else! Where else do you have the sea and countryside both on your doorstep?

We enjoy getting out on the sea on our Kayaks and spend many happy afternoons making the most of the wonderful weather her on the sunshine coast in Eastbourne.

I enjoy reading crime novels and think myself a bit of a detective which is probably why I enjoy escape games so much. I also love a musical, if you have any recommendations, please do let me know.

Starting at Lushington chiropractic:

After working in Dental practices for over 25 years I decided I would like a career change. After meeting with James and the team here at Lushington Chiropractic I knew, I was going to love it here. From the moment I started everyone gave me such a warm welcome and I got to know many of the chiropractic guests straight away.

It wasn’t until I told friends and family that I was starting work at a chiropractor clinic in Eastbourne that I found out how popular it is. Many of my friends in Eastbourne have visited Lushington Chiropractic themselves and raved about James and his team.

I had heard about Chiropractic treatment but thought it was just for bad backs, how wrong I was. Since starting here I’ve been lucky enough to observe the Chiropractors and massage therapists in action and now I have a greater understanding of what it all involves and how the two treatments together compliment each other so well.

Chiropractic isn’t just about helping bad backs it can help with so much more. Of course, bad backs are one of the many problems they can help with, by taking the time to find the root of the problem and designing a personalised plan combining both Chiropractic and Massage therapy to help alleviate the symptoms and get you “back” on track (excuse the pun).

Having my first treatment:

Listening to the Guests reviews and the Chiropractors advice I felt as though I had been missing out for all these years and looked forward to having my first visit so I could find out first hand what it was all about and see what improvements I could make.

I’d like to say I wasn’t nervous, but I was, and I really shouldn’t have been. The whole experience was both professional and informative and James put me at ease from the moment I walked through the door.

I had suffered with an achy and occasional painful right shoulder for many years due to my previous job, James explained what the problem is, what he can do for me and how to help myself with stretches, exercises and better posture. I’m happy to say that I can recommend chiropractic treatment through first-hand experience and am happy to answer any questions if you too are a little nervous.

If I haven’t yet met you, please do say “Hi” and introduce yourself to me, I look forward to meeting you all!

Read more posts from Sabrina

Judy Fowler – Clinic Assistant

My name is Judy, I have been working as a clinic assistant at multi award-winning Lushington chiropractic here in Eastbourne on and off since January 2014.

When job hunting after 13 years in the same job I thought all I wanted was a ‘quiet little job’ in a back office somewhere, then I saw the advertisement for a clinic assistant at Lushington Chiropractic, I thought I would apply and see what happened, Well I got the job and I have been so far out of my comfort zone so many times I don’t think I have one anymore!

Working at a chiropractic clinic in Eastbourne

It couldn’t be more different from my original thoughts!  The job is very varied, people are often surprised that we don’t sit behind a desk all day long! And that it takes 4 of us to cover all the hours the clinic is open. We are always running around doing a variety of jobs including, filing and dealing with washing between answering the phones and making appointments.  But I love it, I love meeting new people and hopefully putting them at their ease if it is their first visit to our popular clinic. I also really enjoy seeing regular faces each week and building a rapport, we really value our longstanding guests.

All the team members are so friendly and welcoming and extremely knowledgeable, and I feel I am always learning, one of my favourite sayings is ‘every day is a school day’!

Every so often we have a ‘clinical coaching ‘session where a chiropractor or massage therapist will speak to us about something new they have learnt or a particular technique they use, and it is always so interesting and usually creates good discussions!

What I didn’t know about Chiropractic before I joined the team

I didn’t know that Chiropractors here at Lushington chiropractic treat muscle, joint and trapped nerve type problems in all parts of the body not just backs.

I was amazed to find out that they can treat all ages from tiny babies to very senior citizens.

I have had chiropractic treatment and massage myself for a shoulder and back problem and it has really helped me a lot, I now know a lot more about what not to do to try to stop the problem re-occurring.

Lushington Chiropractic and Health

One of the things I think is unique about the clinic is the fact that the practitioners at Lushington work together for the maximum benefit of the guests, so quite often a guest will have chiropractic treatment from one of our 5 chiropractors combined with a massage with one of our 5 highly qualified massage therapists which produces effective results quickly.

The chiropractors and massage therapists meet every week to discuss cases so that the treatment can be very specific and personalized to each person.

Guests who combine their treatment adjust well and adjustments tend to last longer.

The long -term solution is a commitment to overall wellness. The key to healthy living, ‘wellness’ is a comprehensive approach to care that focuses on the body’s natural ability to heal itself when properly maintained and protected

I hope you have enjoyed reading about my experience of working at and being a guest of Lushington Chiropractic. If you need a little bit of help with something you have been putting up with or have just started suffering from,  you couldn’t be in safer hands, just give us a call and hopefully I will be speaking to you soon!

Hannah Clarke – Clinic Assistant

Hi, I’m Hannah, and I have been a clinic assistant here at Lushington Chiropractic in Eastbourne since the start of November 2022. Since joining the team it has been a steep but enjoyable learning curve, getting to know the ins & outs of the clinic and the therapies, and I have thoroughly enjoyed meeting many of our lovely guests during that time.

If I haven’t met you yet then I look forward to seeing you in the future. The job itself is varied and interesting, so much more than a desk job, and it certainly keeps me on my toes. James and the team here made me feel so welcome from the very first time I set foot in the clinic, and I really haven’t looked back since!

A bit about me:

Before I came to Lushington I was most recently a self-employed pet carer, and also worked for a fox rescue charity, but actually my background is very much a clinical one. After a brief career as a publican in Brighton, I then worked as a veterinary receptionist, before training to be a veterinary nurse, and worked in vets across Sussex & Surrey for almost 15 years. I have also worked in a private pregnancy scan clinic, chaperoning women & their families through the scan process. It never occurred to me that this course would eventually lead me to a job with an Eastbourne chiropractor!

Moving to Eastbourne:

In 2017 I moved from Brighton to Eastbourne with my husband Andy, a bus driver, and our menagerie. We now live in a cottage in Willingdon with our dog Lexi, 2 cats (Lola & Elvis) and a tank full of tropical fish (too many to name!). Brighton born & bred, I never imagined I would be living here in Eastbourne, but we absolutely love the slower pace and unrivalled access to the Downs & the sea, as well as all that Eastbourne town centre has to offer.

Learning more about Chiropractic:

Before starting at Lushington Chiropractic, I had never been to see a chiropractor, and if I’m completely honest I didn’t really understand exactly what chiropractic treatment was, or how many people it helps.

I think, like a lot of people, I heard the word chiropractor and thought immediately of spines being “cracked”, but I didn’t realise that these “adjustments” are just one technique that chiropractors use. Meaning “by hand”, chiropractic treatment encompasses a wide range of hand-on techniques, and can be used to help a wide range of people with an even wider range of complaints.

Having treatment here at Lushington chiropractic:

After deciding to try the treatment out for myself I have already benefitted from adjustments & other manipulations, massage with cooling gel, and dry needling (acupuncture), all of which has helped my tennis elbow, arthritic wrist & achy hip immensely!

My husband Andy, as a bus driver, spends all day sitting in an uncomfortable seat, and has pain in his pelvis as a result. He has also benefitted enormously from regular visits to see Chris here at Lushington, so in a short time we have gone from not knowing  what a chiropractor is, to being complete converts to the benefits of regular chiropractic treatment!

More about Lushington:

What makes Lushington extra special, apart from the wonderful guests, friendly & welcoming team and amazing central Eastbourne location, is the fact that we also have qualified massage therapists working alongside our team of chiropractors.

Massage therapy and chiropractic treatment really do compliment each other, meaning that our guests get a unique, individual care plan, and the best possible chance of a swift recovery, or just of being their absolute best self. There is also a massage type to suit every guest, from invigorating sports massage to relaxing hot stones or Indian head massage.

The notion of investing in our own wellness, not just addressing illness, is the most significant thing that working at Lushington Chiropractic has shown me. I see every day how people’s lives can be improved, and it has given me a first-hand look at how important it is to take care of these amazing bodies that we have been given!

So if you want to get your body working at its absolute best, drop in or give us a call!