Common gardening mistakes that are bad for your back
This time of year, everyone starts going out and gardening and they tend to overdo it a little. Here at…
This time of year, everyone starts going out and gardening and they tend to overdo it a little. Here at…
It’s strange being back at the Lushington clinic in Eastbourne, most people have been asking me that I must be…
Who Are These Shoulder Exercises For? If you have suffered from a shoulder injury then these exercises may be for…
These revision tips really helped Maddie. I’d been seeing Maddie’s for her headaches, which have been improving, but this Spring…
Here are some quick and easy neck exercises to help strengthen your neck, that you can do in the convenience…
Sleeping positions and their impact on your back pain, explained! In Lushington chiropractic clinic in Eastbourne, we are often asked…
Why I Love Salmon and its Amazing Health Benefits I love Salmon, and given how good it is for you,…
Physiotherapist or Chiropractor? I frequently get asked by patients here at Lushington Chiropractic in Eastbourne, what is the difference between…
Part 1: Vitamins Have you ever wondered what vitamins and minerals are in a multi-vitamin tablet and what they do?…
Acupuncture v Chiropractor At some point in your life the chances are you will experience lower back pain. You may…