Hi, I’m Claire Wood a clinic assistant/receptionist at Lushington Chiropractic in Eastbourne and in this blog I would like to…
If you are, or you know a woman who’s suffering with back ache then this blog is for you. In…
Exercises on the plane are incredibly important. We’ve all heard of deep vein thrombosis (DVT) and this can be prevented…
Switching Small Changes To Make A Big Difference Using a standing desk Let’s face it, humans did not evolve to…
I’ve recently been away and what I have found out, is that you can take the chiropractor out of the…
A Small Switch that Make A Big Difference Wellness magazines are full of useful “switches” that you can make to…
I’m James Revell a Doctor of Chiropractic and Clinic Director at Lushington Chiropractic in Eastbourne and I recommend walking as…
This time of year, everyone starts going out and gardening and they tend to overdo it a little. Here at…
It’s strange being back at the Lushington clinic in Eastbourne, most people have been asking me that I must be…
Here are some quick and easy neck exercises to help strengthen your neck, that you can do in the convenience…
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