Your intestines hold from 500 to 2,000 species of micro-organism. These include bacteria, yeast, viruses and parasites. In fact,...
Help for Back Pain Sufferers
Welcome to “Back Blog”. This site has been built by Lushington Chiropractic to share tips and information so you can get the most out of your chiropractic care, or avoid having to see us in the first place.
Award Winning Chiropractors in EastbourneLushington Chiropractic an award-winning chiropractic clinic in Eastbourne town centre. If you’re looking for a chiropractor, osteopath or physiotherapist in the Eastbourne area, or are suffering with back ache, joint pain, muscle spasms etc then, call 01323 722499 or contact us. We'll be pleased to answer any questions, arrange an appointment or help in anyway.
Since opening in 2005, we’ve become Eastbourne’s most popular chiropractic clinic, helping thousands of people from across Eastbourne and Sussex area.
Meet Our Team of Chiropractors in Eastbourne
Our team believes in providing the best possible chiropractic treatment, customer service and genuinely personalised care, which means each of our patients are personally important to us.
Our chiropractors are very caring, thorough and follow the Royal College of Chiropractor’s Gold Standard models of chiropractic treatment. We’ve won awardsfor our customer service, ethical practice and clinical care.
Our chiropractors know that explaining and giving advice is the cornerstone to getting the best possible results, prioritising your needs – not just the chiropractors!
We’re honoured by the kind words of our patients, countless testimonials, our reputation and results, which is why we’re very picky about who works here.
Since opening in 2005, Lushington Chiropractic has grown to become the busiest and biggest chiropractic clinic in Eastbourne. Last year alone we carried out almost 20,000 chiropractic treatments and new consultations. The majority of which were personally recommended to us.
Expert Chiropractic Advice
As reflected by the work we’ve done on these blogs we’re also passionate about reaching out to help our community with our chiropractic expertise, as well as fundraising for charities and helping local groups who may need us.
Even though we’re Eastbourne’s busiest chiropractic clinic, we know there are many more people in Eastbourne and surrounding areas, who’ll benefit from the chiropractic advice in these blogs. The blogs reflect the common questions our expert chiropractors get asked, and the advice and explanations they share with their patients.
Our team have a vast amount of experience to draw on, we’re used to helping routine problems as well as more severe and complicated ones. We hope these chiropractic blogs will help more people throughout Sussex, across the UK and perhaps further.
We’re delighted when someone share’s our blogs and hard work but please do it properly, using the social media share buttons or linking back to that blog’s URL on BackBlog directly.
Searching BackBlog for Health & Chiropractic Advice
The main aim of BackBlog is to provide information about conditions, self-help tips and some social insights as to what goes on behind the scenes in our chiropractic clinic on a day-to-day basis.
The “Health and Advice from Expert Chiropractors in Eastbourne” blogs focus on clinical advice, self-help tips, explanations about various conditions that we often get asked about in our Eastbourne chiropractic clinic.
If you’ve come to this site because you’re looking for advice about a specific condition like Carpal Tunnel, Tennis Elbow, or slipped discs, then put it in the search bar to see if we’ve written about it yet. We’ve also written self-help blogs like Spinal Disc Care Advice, Knee Exercises and Back Ache Prevention when Gardening. Or you can scroll through all our “Health and Advice from Expert Chiropractors in Eastbourne” blogs by clicking on that link.
Lots of our local, Eastbourne chiropractic patients visit BackBlog to see what goes on behind the scenes at their chiropractic clinic. The “Chiropractic Chat” blogs are more socially focused. They cover why some of our team decided to become a massage therapist, or chiropractor here in Eastbourne, as well as a few blogs about our chiropractic charity work in Eastbourne too.
You’ll also find a number of blogs written by our lovely Clinic Assistants (CAs), without their support at front desk we couldn’t do what we do. One popular one is their “Behind the Scenes” blog.
Acupuncture v Chiropractor At some point in your life the chances are you will experience lower back pain. You may have heard acupuncture and chiropractic care are both good for treating lower back pain. So who do you go and see? Well, like my last blog comparing chiropractors and osteopaths the answer is not black...
What is McTimoney Chiropractic and how is it different from the Chiropractic we do here in Eastbourne?
The differences between McTimoney Chiropractic and the Chiropractors here at Lushington Chiropractic Clinic? You may have noticed some chiropractors...
Squats are really excellent exercises to train the core muscles and to get the whole of the lower body...
Welcome back to the second edition of Foam Roller Fridays. “The Lats” This week we will be going through my top tips to foam rolling the Latissimus Dorsi commonly known as “the lats”. The lats are a very large muscle that originates on the spinous processes of T7-L5, the thoracolumbar fascia, the iliac crest, the...
The Lushington Chiropractic Clinic Assistants Do you ever wonder what the clinic assistants get up to when they are...
In November 2013 I gained my level 3 Active IQ in Soft Tissue Therapy. I knew this was an...
How I became a Remedial Massage Therapist in Eastbourne A career in IT Management doesn’t really seem to be...