Sports Therapy can benefit everyone
Yes, as the name implies, sports therapy is often concerned with treating injuries and rehabilitation among people who participate in sports.
But it can also be targeted to prevent injury, and to help anyone achieve their optimum levels of physical functioning – whether in active sports or more everyday activities such as walking, gardening or DIY.
Sports therapy can help anyone, whatever their age or sporting background.
What sports therapy can do for you
The aim of sports therapy is to improve quality of life by helping anyone to perform at their physical best, with a more functional and injury-free body.
Of course, this is something that everybody wants!
Sports therapists can work with you to:
…with the focus on movements and exercises that are personalised to your needs.
Lushington Chiropractic will help you find the right combination
The essence of sports therapy is changing the way individuals interact with their environment and is best achieved through movement.
So starting with functional exercise and movement, and in combination with massage and chiropractic treatment, Lushington Chiropractic Clinic can help you make dramatic changes to your life and reduce your risk of injury using sports therapy.
Our team of healthcare professionals aims to get you into the best possible condition to live your life without the need for medication, and to keep you there.
Talk to us to find out more.
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