Common gardening mistakes that are bad for your back
This time of year, everyone starts going out and gardening and they tend to overdo it a little. Here at…
This time of year, everyone starts going out and gardening and they tend to overdo it a little. Here at…
Who Are These Shoulder Exercises For? If you have suffered from a shoulder injury then these exercises may be for…
Sleeping positions and their impact on your back pain, explained! In Lushington chiropractic clinic in Eastbourne, we are often asked…
Acupuncture v Chiropractor At some point in your life the chances are you will experience lower back pain. You may…
So the focus for my blog this month is GARDENING and some tips for protecting the back when gardening. It…
Chiropractic for the treatment of lower of back pain and sciatica The National Institute for Clinical Excellence (NICE) recently published…
At Lushington Chiropractic, we have had many patients come in to the clinic complaining of elbow pain. Are you experiencing…
Shoulder injuries are a common complaint, and there are a wide variety of causes. At my Eastbourne clinic I often…
Muscle spasm is one of the things that I most commonly see lots of conditions can have associated muscle spasm….
Previously I talked about an exercise that can be performed at home to help improve low back pain and prevent…
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