Low Back Pain Exercise
One of the most common problems I see at our clinic in Eastbourne is low back pain. Often this is…
One of the most common problems I see at our clinic in Eastbourne is low back pain. Often this is…
Mykel Mason from Lushington Chiropractic in Eastbourne, explains what an ankle sprain really is and how it happens. An ankle…
Lumbar Rolls – Support Your Back! In clinic, here at Lushington Chiropractic, we are often asked about the best types…
“What is tennis elbow?” is a question that I am asked regularly in day to day practice, so I decided…
My top tips to protect your spine and avoid back pain on holiday. Back pain on holiday can be a…
Is it time for you to get the lawnmower out? Here are some tips to avoid back strains from gardening this…
James Revell of the award winning Lushington Chiropractic says “the answer should simply be, NO! Don’t simply accept back pain!…
Inspired to hit the court? Here are our top tennis injury prevention tips Eastbourne’s tennis week not only brings out…
Gardening can be addictive for many of us here in Sussex. Take a short walk around Eastbourne and you’ll see…
Sugar Vs Artificial Sweeteners The largest proportion of disease within the western world is that caused by excessive inflammation. Dietary…
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