Want Stability? Exercise with Swiss balls
Do you want to work on your stability and get a workout at the same time? Exercising with a Swiss…
Do you want to work on your stability and get a workout at the same time? Exercising with a Swiss…
A New Year begins and welcomes those mistakes. On reading Rachel’s post on ‘New Year, New Goals with Lushington’ I started…
Here’s to the New Year and New Year goals. We can coast through another New Year or we can step…
My Mum’s Chiropractic story and a little about Lushington Chiropractic Ellie’s mum describes how she discovered chiropractic and how treatment…
Hello Everyone! My name is Oliver Ody. I am a personal trainer and strength and conditioning fitness specialist working in…
Relieving backache can sometimes achieve unexpected but welcome results The team at Lushington chiropractic in Eastbourne are no strangers to…