What is the Best Sleeping Position for my Back Pain?
Sleeping positions and their impact on your back pain, explained! In Lushington chiropractic clinic in Eastbourne, we are often asked…
Sleeping positions and their impact on your back pain, explained! In Lushington chiropractic clinic in Eastbourne, we are often asked…
Acupuncture v Chiropractor At some point in your life the chances are you will experience lower back pain. You may…
So the focus for my blog this month is GARDENING and some tips for protecting the back when gardening. It…
Muscle spasm is one of the things that I most commonly see lots of conditions can have associated muscle spasm….
Previously I talked about an exercise that can be performed at home to help improve low back pain and prevent…
One of the most common problems I see at our clinic in Eastbourne is low back pain. Often this is…
Lumbar Rolls – Support Your Back! In clinic, here at Lushington Chiropractic, we are often asked about the best types…
My top tips to protect your spine and avoid back pain on holiday. Back pain on holiday can be a…
Is it time for you to get the lawnmower out? Here are some tips to avoid back strains from gardening this…
James Revell of the award winning Lushington Chiropractic says “the answer should simply be, NO! Don’t simply accept back pain!…
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