Chiropractor’s Basic Stretches for Lower Back and Pelvic Pain
Some of you may remember the lovely Louise Lamberti, who used to work with us here at Lushington.
During lockdown, she created this great video of some easy stretches to do at home if you suffer from low back pain or pelvic pain.
The stretches shown here are as useful today as they were then, so we thought we would share them with you again. Enjoy!
James Revell, your Eastbourne Chiropractor
Want to find out more about low back pain?
We have a huge variety of blogs on low back pain. If you’ve found this blog helpful and would like to find out more, then please check out one of our other blogs on low back pain below.
General advice and self-help advice
Stretching and exercises
Posture and Low Back Pain
Sleeping and Low Back Pain
Gardening and Low Back Pain
Back pain in the elderly
By James Revell
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