Maintaining healthy feet
Pay attention to your feet to keep them healthy We all remember to brush our hair and clean our teeth…
Pay attention to your feet to keep them healthy We all remember to brush our hair and clean our teeth…
Drinking water is better for your health than you might think Chiropractors are trained to have a detailed understanding of…
DO YOU WORRY? The other night I woke and thought to myself, “What have I to worry about?” I realised…
A Step in the right direction to a healthier lifestyle We can’t all be marathon runners but a walk each…
On 29th September here at Lushington Chiropractic in sunny Eastbourne (ok, it’s not sunny all of the time but you will…
A Chiropractic Assistant’s view on the benefits of chiropractic Have you ever asked yourself: Why does a person drink alcohol?…
Mindfulness and Pain Relief Cognitive behavioural psychotherapist Steve Clifford explains the different components of pain and outlines the clear relationship…
James Revell of the award winning Lushington Chiropractic says “the answer should simply be, NO! Don’t simply accept back pain!…
What is Active Isolated Stretching (A.I.S)? The experts at Lushington Chiropractic in Eastbourne explain what active isolated stretching is and…
Inspired to hit the court? Here are our top tennis injury prevention tips Eastbourne’s tennis week not only brings out…

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