Abdominal Breathing to Reduce Stress
Abdominal breathing James Revell from Lushington Chiropractic in Eastbourne gives a crash course in breathing correctly, and talks about how…
Abdominal breathing James Revell from Lushington Chiropractic in Eastbourne gives a crash course in breathing correctly, and talks about how…
How to get a Healthier You for the New Year Did you know only 8% of the population succeed with…
Exercise for the faint-hearted – Confession time! Like a lot of the guests I see at Lushington Chiropractic Clinic I…
New Year Health Resolutions James Revell of Lushington Chiropractic in Eastbourne talks about the fight to stick with New Year…
What have I got to be worrying about? The other night I woke and thought to myself, “What have I…
Christmas can be a time of joy and celebration. Yet at the same time it can be a time of…
What are your health goals? James Revell, chiropractor in Eastbourne’s Lushington Clinic discusses the importance of having clear, focused health…
Chiropractic in Eastbourne Many people who have never seen a Chiropractor (and even some who have) wonder what their first…
Mums and dads are being urged not to overuse baby’s car seat? The advice comes from the United Chiropractic Association…
Advice now is to have 7 fruit & vegetables a day As Len Goodman would say, SEVEN. We hear about it…

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