What I’ve been up to during lockdown
It’s been hard for all of us during lockdown to keep occupied but I thought I’d just share some…
It’s been hard for all of us during lockdown to keep occupied but I thought I’d just share some…
Setting Goals – Making the best of a bad situation Unfortunately, with the current coronavirus a lot of us have…
Eastbourne Chiropractor: Help! I have lower back pain During this time of isolation, some of you are really struggling with…
Chiropractor’s Basic Stretches for Lower Back and Pelvic Pain Some of you may remember the lovely Louise Lamberti, who used…
Getting into bad habits is really easy at the moment and I thought I’d share an issue my wife…
Should I use Ice or Heat for my injury? I have had many patients come to me asking this question,…
I’ve been feeling low and fed up! Can exercise help? I thought I’d share that I’ve been feeling low and…
Keeping grounded during self-isolation At these very crazy and uncertain times it might seem silly to post about ‘keeping…
So, it has been quite difficult the past week or so. I’m so used to being hands on chiropractor…
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